Breathe + Align

for Peace Within & Without
The Eight Limbs of Yoga
8 min read

The Eight Limbs of Yoga

The Eight Limbs of Yoga are at once a way to establish a personal connection with our intimate conceptions of the Divine as well as a practical set of tools and exercises that increase our ability to live at our highest and best.
Gratitudes
1 min read

Gratitudes

We are grateful to be here. Grateful to be alive. In the sacred flow of all the beautiful elements: Earth, Water, Air, Fire & Space (Ether) with all beings, interrelated and interdependent.